Here is an omelet that is healthy for you and the kids. Hearty, and bold with flavor, cabbage and kale really change the omelet's taste and texture. This is also very easy to make. (If you can purchase the Omelet pan from Greenware, I highly recommend it.)
Ingredients
2-3 eggs scrambled
Finely chopped kale and cabbage
(Extra) Finely chopped carrot.
1 small diced yellow pepper
Garlic (Crushed)
Cracked Salt
Cracked Pepper
Coconut oil
On a medium heat, cook of the ingredients in a bout 1 tsp of coconut oil. After about 4-5 minutes the Kale and Cabbage should be tender. In a separate bowl, scramble the eggs with 1/4 cup of milk. Add the mixture into the cabbage. After 2 mins, flip the omelet over to the other side. Wait another few minutes and empty into your cooking plate. That's it! Rich in nutrients and flavor, eat and be happy.
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